Experience Lasting Relief with Neuromuscular Therapy
My name is Dustin, and I am a Certified 900-Hour Massage Therapist (California Massage Therapy Council Certificate #93004), a Certified 500-Hour Advanced Neuromuscular Therapist, Certified 700-Hour Biodynamic Craniosacral Therapist. I’m fully insured for professional bodywork. I have offices in Mt. Shasta and Redding. Book a session with me today!
What is NMT?
Neuromuscular Therapy, also known as trigger point myotherapy, is a specialized type of massage that targets the soft tissues of the body—muscles, tendons, and ligaments—to relieve pain and improve function.
How Does It Work?
Targeting Trigger Points: NMT focuses on sensitive spots in the muscles called trigger points. These areas can develop from repeated irritation and may cause pain in other parts of the body.
Pressure Application: Therapists use their fingers, knuckles, or elbows to apply precise pressure on these points. Although this pressure might feel uncomfortable at first, it is meant to release tension and reduce muscle spasms, often described as "good pain" that leads to relief.
Assessment and Treatment:
Comprehensive Evaluation: Before treatment, a therapist examines the body to identify factors contributing to pain, such as poor blood flow (ischemia), nerve compression, bad posture, and muscle imbalances.
Personalized Plan: This assessment helps create a customized treatment plan that not only eases the pain but also addresses its root causes.
Benefits of NMT:
Chronic Pain Relief: NMT has been effective in treating long-term conditions like lower back pain, hip pain, headaches, and even issues like carpal tunnel syndrome or sciatica.
Holistic Approach: Beyond immediate pain relief, NMT encourages long-term improvements by teaching patients how to correct poor posture and adopt healthier movement habits.
Post-Treatment: After a session, any soreness usually fades within 24 to 36 hours. Muscles remain more relaxed for several days, and staying hydrated and active can help speed up recovery.
Neuromuscular Therapy offers a holistic and lasting solution for managing soft tissue pain. By addressing both the symptoms and the underlying causes of discomfort, NMT helps improve overall wellness and quality of life for individuals dealing with chronic pain.
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